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Join bodybuilding champion and level 3 personal trainer Alex Lenghel in this exclusive LA Muscle TV production, showing you how to train your arms to get them MASSIVE in record time.
Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.
Join Sav Kyriacou of the famed Muscleworks Gym and find out how to train properly to get muscular and lean in The Gym, Episode 15. Exclusive to LA Muscle TV.