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Kettlebells:Mums -Hollie Walcott
 
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Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.
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75 km of super fast fire roads, unforgiving country paths, steep forest tracks puntuated by two killer climbs. An established and important part of the Mountain Bike racing year, the End2End challenge is one of the most spectacular events in the British cycling year.
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In this episode, gym owner Sav Kyriacou goes through shoulder and chest exercises for the older generation.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 
Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 

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