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EDITOR'S PICKS

Self Defence Grabs - How to Protect Yourself on the Streets
 
Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.
Arch to Arc
 
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
The Gym
 
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 
Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 

ALL TEAM MEMBERS


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