Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
Trainer of Champions Sav Kyriacou of Muscleworks Gyms is back with Episode 12. Sav shows you how to train and corrects the common mistakes that many people make in the gym. Exclusive to The Active Channel, in conjunction with LA Muscle.