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Exclusive LA Muscle TV show featuring FREAKY Mr Universe winner Ahmed Rabos training his biceps and chest. Great workout, great music, learn how to train for a big chest and great arms right here!
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.